Online Coaching (3 months)

Product Description

3 months transformation

6 months transformation
12 months transformation

My fitness regimen is a learning school to hand out to my clients the cutting-edge info about training and nutrition and teach them all the secrets that has been hidden from them where you become the best version of yourself physically.
It is a 12-month transformation, you will receive 12 workouts, each one is 4 weeks, they build up on each other’s and the results are phenomenon from the first month, it only gets better each month and because our bodies adapt we have to follow a new routine every like 4 weeks to avoid hitting a plateau.
The services and the benefits you will get upon signing up:
-Every month one phase of a detailed workout routine customized for you and based on the previous month’s results.
-Every month we tweak your nutrition plan according to the demand of the workout you’re doing for the said month.
-Weekly and daily support with anything you need and a monthly review on your progress, if anything is holding you back from achieving your goal, I will walk with you through the entire journey of the whole year to give you the best body ever!
-Monthly customized supplement stack depending on the demand of the workout if needed along with introducing new tips and secrets.
-One habit to adopt every week, I will be sending you a new habit every one or two weeks, once you adopt it I give you a new one, in few months you will master all of them.
And upon signing up you will receive a nutrition kit which is the base that we will always come back to along with tips and secrets on how to buy food, cooking, food combination, what to eat when etc

I will become your mentor in health and fitness,
To sum it up it is an elite coaching program for serious and committed people ONLY.

I will not only transform your physique more than you ever dreamed possible, but I will teach you the what, why and the how of every aspect of your diet and training with the goal of turning you into a truly mindful and intelligent muscle builder or whatever is your goal.
I look forward to surrounding myself with the most motivated, successful and like-minded alpha muscle builders and showing you the path to physique greatness.